Restful nights start
with mineral balance.
Quality sleep starts long before your head hits the pillow. Magnesium helps regulate the nervous system, supports relaxation, and promotes the calm state your body needs to fall asleep and stay asleep.
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Gluten Free
Vegan
Non-GMO
GMP Certified
Magnesium Supplement
A 4-type magnesium complex designed to support relaxation, muscle recovery, digestion, heart health, and daily nervous system balance.
Shop Now4 Forms of Magnesium. One Complete Formula.
Magnesium isn't just a relaxation mineral.
Supports calming pathways
Magnesium is involved in GABA activity, the nervous system's primary inhibitory signal, part of what helps the body settle into a restful state.
ATP activation
Magnesium helps activate ATP, the energy your cells use to power nerve signaling, muscle function, and cognitive performance.
Nerve channel regulation
Magnesium helps regulate calcium activity in neurons, supporting stable nerve signaling and a calmer nervous system.
Muscle & vascular support
Healthy magnesium levels help support relaxed muscles, blood vessel function, and overall cardiovascular wellness.
Quality Magnesium Support Customers Can Feel
This has been a great product for me for many years. I also appreciate a company that takes their product seriously and cares about the product they are putting out to people i.e. safety and performance.
I switched to this brand and also started taking 2 in the morning and 2 at lunch. Never in the evening! Seems to make all the difference. I can sleep normally finally! Good stuff!
I really appreciate the mag supplement. That combined with the electrolyte supplement have made a big difference creating more quality sleep and eliminating leg and other muscle cramping. Best regards, Laurie
This is truly the best magnesium I've ever tried. Some of the benefits are better sleep calm demeanor and less anxiety. It truly feels like it's regulating my system. Thank you for this magnificent product!!!
Helps with relaxation and sleep
I notice that I sleep better since I found out that it's best to take magnesium in the AM rather than just before bed. I'm also calmer. My only negative is that I run out before the automated shipment shows up...but just by a few days. No big deal I guess. Good product.
I love this Health by Principal magnesium. I take 300mgs a day and it does not bother my stomach or make me feel drowsy at all.
I have used many magnesium supplements over the years and this is by far the best complex mag I've ever used! I also use HBP's electrolyte support, B1 monthly. I can't live without them!
Good mix of magnesium with clean ingredients. Would recommend!
A Magnesium Formula Designed for Restful Nights
Shop Now - Get Complete MagnesiumFrequently asked questions.
Why four forms instead of one?
Different forms of magnesium are absorbed and utilized by different tissues. A single form, may support the nervous system without fully addressing cellular energy or cardiovascular pathways. The four-form blend ensures broader coverage across the body's needs.
How long before I notice a difference?
Magnesium replenishment is not immediate. Most people who follow consistent protocol-aligned habits, correct timing, food pairings, adequate salt and hydration, report noticeable differences within 2–6 weeks of consistent use.
Does it interact with other supplements?
Iron competes with magnesium for receptors, so avoid taking them together. Calcium supplementation (pills) should also be separated from magnesium. Taking magnesium with food that naturally contains calcium is the correct approach, this supports absorption rather than competition.
Foundational support,
done right.
Whether you're looking for calmer evenings, deeper sleep, muscle recovery, or mineral support. Complete Magnesium is a simple daily step toward feeling more balanced.
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