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Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

As the vibrant hues of autumn paint the world, individuals prone to migraines may find themselves navigating unique challenges in managing their condition during this season. 
by Health By Principle on November 30, 2023  in diet, diet for migraine, diet options, drinking water, electrolyte, Electrolytes, health, health by principle, healthy living, informative, Migraine Relief, nutrition, science, seasonal allergies, spring, stress, stress and mental health, stress and sleep, stress management, stress relief, stressed, Supplements, wellness
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Is it better to take magnesium instead of melatonin?

Is it better to take magnesium instead of melatonin?

Which is better for sleepless nights – magnesium or melatonin? Join us for a deep dive into the comparison. 
by Health By Principle on August 08, 2023  in better sleep, how to get better sleep, magnesium, melatonin, sleep, sleep aid, sleep and anxiety, sleep and mental health, stress and sleep, stress relief
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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