About 38 Million people, in the U.S. alone, suffer from migraines; That is nearly one in ten Americans! Whether you, or someone you know, is a migraine sufferer it is crucial to notice the warning signs, as early as possible, of the onset of a migraine. Migraines can be debilitating and can cause work and life disruptions. Know the warning signs, take precautionary measures, and prevent a migraine before it even starts!
Starting one or two days before the migraine and lasting until the migraine starts, you may feel some, or all, of these symptoms.
Most common Prodrome symptoms
Typically noticed prior to the onset of the Migraine Attack, Auras can include: flashes of light, blurriness, distorted shapes, blind spots, fireworks or sparks, colors, zig zag lines, or a moving target - lines or circles.
Lasting 72 hours, or more, the symptoms during a Migraine Attack can include (not limited to): Pain (usually located on one side of your head), sensitivity to light, sensitivity to sounds, sensitivity to smells, nausea, vomiting, diarrhea, excess urination, blurred vision, numbness, and slowed comprehension.
After the Migraine Attack, you may feel: drained, fatigued, “brain fog”, and even memory loss.
It is critical to notice the symptoms of a Migraine as soon as possible. A regiment of the Health by Principle Electrolyte and Magnesium supplements may be beneficial in preventing and relieving the symptoms associated with a migraine.
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Video credit: http://www.mayoclinic.org