Looking for ways to support your immune system? We suggest you take a look at magnesium and vitamin D for the extra help you need!

Fearing the stress of the holiday season? Magnesium and meditation might be the perfect pair to preempt stress!

Tension headaches are the painful result of tight muscles. There are a number of effective and natural ways to manage tension headaches.

38 million people who suffer migraines in America are often faced with the same question: do I attempt to push through or do I go home? One recent study found that 64% of migraines took place during the workday, while migraineurs took different paths with regard to work and migraine.

Migraines don’t change the brain: migraine brains are different brains to start with, working many times harder while using more voltage.

Migraine brains function a little differently than normal brains and can even have heightened senses of smell, vision, hearing, and taste.