Blog – Page 35 – Health By Principle

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The 4 Stages of a Migraine

Nearly one in ten Americans suffers from migraines. It's important to learn the signs of a migraine for yourself and for those you care about.

Electrolytes' Impact on Hangovers

Have you ever considered that the best hangover remedies have one thing in common? Sodium. Learn how electrolytes can help you get your body back on track after a hangover.

True Migraine Relief Science

We now know that Migraines are genetic and are caused by electrical abnormalities at the cellular level. These electrical signals can be balanced by achieving a special Electrolyte Homeostasis that migraineurs need and which is different from those without migraines.

Supplements That Work for Your Body After Workout

Keeping an electrolyte balance, which includes supplementing sodium, has shown to keep the body hydrated and also boosts endurance during strenuous workout.

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