Our Healthy Lifestyle Coaches
Life can only be understood backwards; but it must be lived forwards.
You're so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.
Just keep swimming.
Nina Macaraig, PhD
Surfing, writing and life have a lot in common: lots of hard paddling for a few brief moments of transcendent bliss. Those moments, however, will stay with you forever and get you through any dark times.
Pain is inevitable. Suffering is optional.
Angela Stanton, PhD
The greatest achievements of the human mind are generally received with distrust.