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Do Fruits and Veggies Make Us Smarter? The Surprising Truth About

Do Fruits and Veggies Make Us Smarter? The Surprising Truth About "Brain Food" 

We've been told that fruits and vegetables are "brain food", but what if that's not true? Your brain doesn't need plants to function. It needs energy, which comes from fat and protein. The vegetables on your plate today didn't even exist when human brains were evolving. Here's what actually made us smart.

by Health By Principle on February 27, 2026  in carnivorecarnivore dietEnergyfruitnutritionnutritional carenutritional deficienciesvegetables

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