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  It’s been several weeks now – months for some – since the quarantine situation started, and I think people are starting to come to terms with it. Certainly, things ...

---------- Key Points: Both magnesium and vitamin D can help strengthen your body’s immune system. Magnesium decreases the levels of a protein that measures infla...

Shop Now   Probably the worst part of the current pandemic is the uncertainty and the lack of scientific knowledge verified by long-term research studies. In the fac...

Shop Now So you have heard about the wonderful health benefits of vitamin D supplements and are now shopping, scrolling your way through the endless list of options ...

It's time to crack out the sunscreen now that the weather is getting warmer! But what does it actually mean for your vitamin D production?

  If you read this, then you probably already know: Magnesium is an important micronutrient that many parts of your body – including your nervous system, your muscles...