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a woman writes into her migraine journal with a pen.

Do You Keep a Migraine Diary?

There are a number of different factors that can help prompt a migraine. Keeping track of your diet, water and salt consumption, and even sleep can help you gain some understanding of your migraines. Do you keep a migraine journal? Because you really should.
by Health By Principle on August 10, 2018  in migrainemigraine diaryMigraine Triggers



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