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A Mighty Mineral for Your Health and Migraines

A Mighty Mineral for Your Health and Migraines

Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.
Menopause, Migraine, and Stanton Migraine Protocol

Menopause, Migraine, and Stanton Migraine Protocol

As women undergo hormonal fluctuations during menopause, their susceptibility to migraine attacks may increase, adding an extra layer of complexity to an already intricate process. 
Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

As the vibrant hues of autumn paint the world, individuals prone to migraines may find themselves navigating unique challenges in managing their condition during this season. 
The Ultimate Guide to the Carnivore Diet: Benefits, Tips, and Carnivore Recipes

The Ultimate Guide to the Carnivore Diet: Benefits, Tips, and Carnivore Recipes

Carnivorous eating is trending, but is it right for you? Explore the various health implications for your inner carnivore. Is it healthy and what are the side effects?
How to advocate for your migraineur child in school

How to advocate for your migraineur child in school

Migraines don’t only affect adults; they also affect children. Implement these tips to support your school-aged, migraineur child. 
Mental Makeover: New Science on Combatting Mental Fatigue

Mental Makeover: New Science on Combatting Mental Fatigue

Mental fatigue is a particular and multifaceted challenge for migraine sufferers. Studies have found that mental fatigue contributes to migraines, migraines contribute to mental fatigue, and both contribute to depression.

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