News filter by Migraine Prevention

Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.

Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.

As women undergo hormonal fluctuations during menopause, their susceptibility to migraine attacks may increase, adding an extra layer of complexity to an already intricate process. 

Migraines impact many people all over the world. There are different types of migraines, and luckily several accessible ways to treat them.

38 million people who suffer migraines in America are often faced with the same question: do I attempt to push through or do I go home? One recent study found that 64% of migraines took place during the workday, while migraineurs took different paths with regard to work and migraine.

If you’re a migraineur and have decided to start making lifestyle changes to prevent your migraines without medicines, your brain’s recovery will take time. Carefully monitoring your diet and maintaining proper cell hydration, or Electrolyte Homeostasis, takes attention, time, and self-control. You’ll be doing your best and you likely won’t see full results right away.