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Migraines: Push Through the Workday or Go Home?

Migraines: Push Through the Workday or Go Home?

  Did you know that there are about 38 million people in America who experience some form of migraines? And, did you know that women are disproportionately affected...
Pre-Migraine Signs Explained

Pre-Migraine Signs Explained

  All migraineurs experience prodromes before a migraine hits—ranging from nausea and vomiting to diarrhea and anxiety. One reason is that migraineurs have increased ...
The Migraine Prevention Process: What to Expect
Top Foods to Prevent or Lessen A Migraine

Top Foods to Prevent or Lessen A Migraine

Even though there isn’t one simple solution to prevent migraines, there is a balance that, when achieved in your diet, can lessen or prevent your migraine.
Why Sugar Is Often a Migraine Trigger

Why Sugar Is Often a Migraine Trigger

  Sugar—we hear so much about how Americans overdo their sugar consumption. Sweet foods supply us with sugar, but the body also converts other foods into sugar after ...
The 4 Stages of a Migraine

The 4 Stages of a Migraine

About 38 Million people, in the U.S. alone, suffer from migraines; That is nearly one in ten Americans!  Whether you, or someone you know, is a migraine sufferer it is...
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