Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.
If you’re a migraineur and have decided to start making lifestyle changes to prevent your migraines without medicines, your brain’s recovery will take time. Carefully monitoring your diet and maintaining proper cell hydration, or Electrolyte Homeostasis, takes attention, time, and self-control. You’ll be doing your best and you likely won’t see full results right away.
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