News filter by Migraine Prevention

Early morning is the most common time for a migraine attack and it is not bad luck. It comes down to what your body runs low on while you sleep. Here is the physiology behind morning migraines and what you can do to support a more stable baseline before the sun comes up.

The latest BBC article on migraines confirms what we've known for years: triggers are often symptoms, not causes. But while science focuses on downstream mechanisms like CGRP and electrical waves, they're still not addressing the root issue, brain energy and electrolyte failure. Here's what they're missing, and why it matters.

As women undergo hormonal fluctuations during menopause, their susceptibility to migraine attacks may increase, adding an extra layer of complexity to an already intricate process. 

38 million people who suffer migraines in America are often faced with the same question: do I attempt to push through or do I go home? One recent study found that 64% of migraines took place during the workday, while migraineurs took different paths with regard to work and migraine.

While Starbucks and other coffee-based seasonal delights are delightful, they can also secretly boost your risk of migraine symptoms. It's crucial to be mindful of the potential risk for migraine symptoms and find a balance between well-deserved indulgence and always-necessary health management. 

The Birth of Migraine Pseudo-Science Humans have been using natural...