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Migraines: Push Through the Workday or Go Home?

Migraines: Push Through the Workday or Go Home?

  Did you know that there are about 38 million people in America who experience some form of migraines? And, did you know that women are disproportionately affected...
Has Sugar Become the Next Smoking?

Has Sugar Become the Next Smoking?

  Growing up, I remember how there were a bunch of “smoking isn’t cool” campaigns going on – the tv ads and cautionary teachers. The message was short, to the point, ...
Do You Keep a Migraine Diary?

Do You Keep a Migraine Diary?

Migraines affect each individual differently and can range in frequency and intensity. Not only does the experience of a migraine vary from person to person, but it a...
Pre-Migraine Signs Explained

Pre-Migraine Signs Explained

  All migraineurs experience prodromes before a migraine hits—ranging from nausea and vomiting to diarrhea and anxiety. One reason is that migraineurs have increased ...
How to Avoid Migraines While You Travel

How to Avoid Migraines While You Travel

  With the holidays coming up, traveling is inevitable. Traveling is often a trigger for migraineurs because the temperature and pressure changes disrupt the body’s b...
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