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A Mighty Mineral for Your Health and Migraines

A Mighty Mineral for Your Health and Migraines

Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.
Menopause, Migraine, and Stanton Migraine Protocol

Menopause, Migraine, and Stanton Migraine Protocol

As women undergo hormonal fluctuations during menopause, their susceptibility to migraine attacks may increase, adding an extra layer of complexity to an already intricate process. 
How to advocate for your migraineur child in school

How to advocate for your migraineur child in school

Migraines don’t only affect adults; they also affect children. Implement these tips to support your school-aged, migraineur child. 
Men and Migraines: Surprising Data on an Underdiagnosed Population

Men and Migraines: Surprising Data on an Underdiagnosed Population

Since June is Men’s Health Month and Migraine Awareness Month, we want to discuss the stigma around men and migraines (and head pain, and trauma in general), why masculinity proves a barrier to quality medical care, how migraines are particularly dangerous for men, the current research, symptoms men should look out for, and what can be done.  
Mental Makeover: New Science on Combatting Mental Fatigue

Mental Makeover: New Science on Combatting Mental Fatigue

Mental fatigue is a particular and multifaceted challenge for migraine sufferers. Studies have found that mental fatigue contributes to migraines, migraines contribute to mental fatigue, and both contribute to depression.
The Ultimate Guide to Explaining Your Migraines to Friends, Family, and Colleagues

The Ultimate Guide to Explaining Your Migraines to Friends, Family, and Colleagues

The story of migraine isn’t told or shared alone. There are other people in the chapters: significant others, children, siblings, parents, friends, and coworkers. How do you explain to them kindly, patiently, and effectively that migraines change you and how they can help during a migraine attack? 

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