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News filter by not enough vitamin d

overcast and cloudy days that keep people from getting the proper amount of vitamin d

10 Reasons You May Not Be Getting Enough Vitamin D

Unfortunately, 42% of the US population are dealing with vitamin D deficiency. Because the symptoms can be subtle, many people do not realize they are lacking in vitamin D.

by Health By Principle on August 29, 2025  in benefits of vitamin d, how does dark skin affect vitamin D levels, low vitamin d levels, not enough vitamin d, sunlight vitamin, vitamin d, vitamin D and dark skin, vitamin d deficiency, vitamin d supplement, vitamin d3 supplement
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Winter time with no sunshine

Why It is Important to Take Vitamin D in the Winter

Vitamin D levels are lower during the winter season due to less sun exposure. So how does that affect you, and what can you do about it?
by Barbara Eruo on August 29, 2025  in low vitamin d level, low vitamin d levels, not enough vitamin d, sunshine vitamin, vitamin d, vitamin d deficiency, vitamin d in the wintertime, vitamin d in winter, vitamin d in wintertime, vitamin d insufficiency, vitamin d supplement, vitamin d supplementns, vitamin d3, vitamin d3 supplement, what does vitamin d do
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