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News filter by vitamin d3 supplement

Back to School Stress: How Supplements Can Help

Back to School Stress: How Supplements Can Help

Back-to-school season can be fun, but also stressful. See how supplements can help, and which ones you should add to your routine!

by Health By Principle on September 22, 2021  in magnesium, magnesium supplements, psychological stress, school, stress, stress and mental health, stress and sleep, stress management, sunshine vitamin, vitamin d, vitamin d and immune system, vitamin d and immunity, vitamin d and the sun, vitamin d benefits, vitamin d3 supplement
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What are the Benefits of Dietary Supplements?

What are the Benefits of Dietary Supplements?

Dietary supplements are more popular than ever. What are the benefits of taking a supplement and how can you begin using them? 

by Health By Principle on June 14, 2021  in diet, dietary supplements, electrolyte homeostasis, Electrolytes, Exercise, immune system support, magnesium supplement, magnesium supplements, mg supplement, mg supplements, nutrition, Supplements, support immune system, vitamin d supplement, vitamin D supplementation, vitamin d supplementns, vitamin D supplements, vitamin d3 supplement
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10 Reasons You May Not Be Getting Enough Vitamin D

10 Reasons You May Not Be Getting Enough Vitamin D

Unfortunately, 42% of the US population are dealing with vitamin D deficiency. Because the symptoms can be subtle, many people do not realize they are lacking in vitamin D.

by Health By Principle on April 05, 2021  in benefits of vitamin d, how does dark skin affect vitamin D levels, low vitamin d levels, not enough vitamin d, sunlight vitamin, vitamin d, vitamin D and dark skin, vitamin d deficiency, vitamin d supplement, vitamin d3 supplement
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Why It is Important to Take Vitamin D in the Winter

Why It is Important to Take Vitamin D in the Winter

Vitamin D levels are lower during the winter season due to less sun exposure. So how does that affect you, and what can you do about it?
by Barbara Eruo on March 11, 2021  in low vitamin d level, low vitamin d levels, not enough vitamin d, sunshine vitamin, vitamin d, vitamin d deficiency, vitamin d in the wintertime, vitamin d in winter, vitamin d in wintertime, vitamin d insufficiency, vitamin d supplement, vitamin d supplementns, vitamin d3, vitamin d3 supplement, what does vitamin d do
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