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A Closer Look at Vitamin D Deficiency and COVID-19

A Closer Look at Vitamin D Deficiency and COVID-19

There has been increased discussion about vitamin D and COVID-19. We conducted an in-depth review of the existing research to determine if there is a connection.

Vitamin D3 and the Immune System

Vitamin D3 and the Immune System

Vitamin D3 is a crucial nutrient that most diets lack, and it can be harder to come by during the cooler seasons when we are more prone to stay indoors. While there are many rumors and old wives' tales about these chilly seasons and sicknesses that come along with them, we will debunk some of the common myths and dive into why vitamin D3 is especially important for the immune system and for daily health and wellness.
Can Vitamin Deficiency Cause Depression?

Can Vitamin Deficiency Cause Depression?

If you are deficient in crucial vitamins, you may be increasing your risk of developing depression, according to recent studies. Multiple health problems, including depression, can surface without the right amount of essential vitamins.  
5 Questions about Depression and Vitamin D Deficiency

5 Questions about Depression and Vitamin D Deficiency

A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.

10 Reasons You May Not Be Getting Enough Vitamin D

10 Reasons You May Not Be Getting Enough Vitamin D

Unfortunately, 42% of the US population are dealing with vitamin D deficiency. Because the symptoms can be subtle, many people do not realize they are lacking in vitamin D.

Why It is Important to Take Vitamin D in the Winter

Why It is Important to Take Vitamin D in the Winter

Vitamin D levels are lower during the winter season due to less sun exposure. So how does that affect you, and what can you do about it?

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