News
What are the Best Vitamins for Men?
The best vitamins for men include vitamin D and magnesium due to their beneficial effect on testosterone levels.
Banish Brain Fog with Exercise
Brain fog can get in the way of a balanced day. Here are some tips on how to banish brain fog with exercise and healthy choices.
5 Surprising Ways Vitamin D Deficiency Affects Your Skin
Vitamin D benefits our skin in surprising ways. The sunshine vitamin can help with wrinkles, dry skin, acne, and more.
5 Questions about Depression and Vitamin D Deficiency
A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.
10 Reasons You May Not Be Getting Enough Vitamin D
Unfortunately, 42% of the US population are dealing with vitamin D deficiency. Because the symptoms can be subtle, many people do not realize they are lacking in vitamin D.
Recent Articles
Categories
- absenteeism
- absorbability
- absorption
- ageing
- aging
- aging and medications
- alcohol
- alcohol and electrolytes
- anxiety
- artificial sweetener
- asylum seeker
- athlete
- athlete health
- attachment
- attachment styles
- attention
- auras
- ban
- benefits of vitamin d
- benefits of vitamin d3
- better sleep
- bioavailability
- Blood Pressure
- bone health
- boost immune system
- brain
- british royal family
- camping
- care
- caregiver
- caregiver stress
- caring for others
- cholecalciferol
- citrate
- coffee
- communicating with others while struggling with mental illness
- communication
- connected
- connection
- coping with depression
- coping with depression fallout
- corona
- corona virus
- coronavirus
- coronavirus and vitamin d
- COVID 19
- COVID19
- COVID19 and Vitamin D
- Creators
- dealing with depression
- depression
- depression awareness
- depression fallout
- depression in children
- depression in the family
- depression stigma
- detoxification
- diary
- diet
- diet and mental health
