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10 Reasons You May Not Be Getting Enough Vitamin D

10 Reasons You May Not Be Getting Enough Vitamin D

Unfortunately, 42% of the US population are dealing with vitamin D deficiency. Because the symptoms can be subtle, many people do not realize they are lacking in vitamin D.

Are Vitamin D Levels Affected by Dark Skin?

Are Vitamin D Levels Affected by Dark Skin?

We create vitamin D in our bodies after our skin is exposed to the sunlight. Therefore, it is only reasonable to wonder if darker skin color may impact vitamin D production. Let's find out!

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