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News filter by benefits of vitamin d

Banish Brain Fog with Exercise

Banish Brain Fog with Exercise

Brain fog can get in the way of a balanced day. Here are some tips on how to banish brain fog with exercise and healthy choices.
by Health By Principle on May 28, 2021  in benefits of vitamin d, brain, Exercise, exercise and depression, exercise and mental health, fitness, mental health
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5 Questions about Depression and Vitamin D Deficiency

5 Questions about Depression and Vitamin D Deficiency

A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.

by Health By Principle on April 12, 2021  in benefits of vitamin d, coping with depression, dealing with depression, depression, depression awareness, health benefits of vitamin d, how does vitamin d help, low vitamin d levels, vitamin D supplements
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