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A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.

Depression's impact on relationships can be vast. Vitamin D, Magnesium and clear, proactive communication may hold valuable answers for us.

  "I had people saying 'It's all in your head'. Do you honestly think I want to feel this way?" - Sonia Estrada Sometimes, when someone starts to talk about it, all y...

  Have you ever embarked on a road trip with a friend who turned out to be a less-than-ideal companion? Imagine that the trip starts out just fine, but after a few ho...