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5 Questions about Depression and Vitamin D Deficiency

5 Questions about Depression and Vitamin D Deficiency

A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.

How to Reduce Depression’s Impact on Relationships

How to Reduce Depression’s Impact on Relationships

Depression's impact on relationships can be vast. Vitamin D, Magnesium and clear, proactive communication may hold valuable answers for us.

The Stigma of Depression

The Stigma of Depression

  "I had people saying 'It's all in your head'. Do you honestly think I want to feel this way?" - Sonia Estrada Sometimes, when someone starts to talk about it, all y...
Coping with a Depressed Partner and Depression Fallout

Coping with a Depressed Partner and Depression Fallout

  Have you ever embarked on a road trip with a friend who turned out to be a less-than-ideal companion? Imagine that the trip starts out just fine, but after a few ho...
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