A number of studies link vitamin D deficiency with depression. We asked five questions to better understand how vitamin D affects depression’s symptoms.

Depression's impact on relationships can be vast. Vitamin D, Magnesium and clear, proactive communication may hold valuable answers for us.

Depression is a mental health illness that can make people feel alone and in their heads. But you are not alone. Say it with me.

  Have you ever embarked on a road trip with a friend who turned out to be a less-than-ideal companion? Imagine that the trip starts out just fine, but after a few ho...