Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.
Since June is Men’s Health Month and Migraine Awareness Month, we want to discuss the stigma around men and migraines (and head pain, and trauma in general), why masculinity proves a barrier to quality medical care, how migraines are particularly dangerous for men, the current research, symptoms men should look out for, and what can be done.
“Rest” has been given a singular definition in modern society, but what if there are many facets to feeling truly rested?We take you on a deep dive: from Maslow’s hierarchy of needs, to cultural challenges and a new take on what it means to rest, including the 7 types of rest.
Migraine and depression are deeply intertwined partly thanks to similar pathways within the brain. Even though they are distinct conditions - migraines being a neurological disorder and depression a mood disorder - they are so connected that they can both have an impact on each other.
If you are deficient in crucial vitamins, you may be increasing your risk of developing depression, according to recent studies. Multiple health problems, including depression, can surface without the right amount of essential vitamins.