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News filter by bone health

Can Electrolytes Cause Bone Loss?

Can Electrolytes Cause Bone Loss?

Can too many electrolytes harm your bones? Let’s clear that up. When taken in the right amounts, electrolytes don’t weaken your bones—they help keep them strong. 

by Health By Principle on May 06, 2025  in bone health, calcium, dietary supplements, electrolyte, electrolyte supplements, Electrolytes, magnesium, physical health, physiological health, potassium, Supplements
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How Can Women in Mid-Life Maintain their Bone Health?

How Can Women in Mid-Life Maintain their Bone Health?

Maintaining healthy Vitamin D levels is even more important as we age in order to sustain bone health and reduce risk of other diseases.
by Health By Principle on August 20, 2021  in bone health, women health, women in mid-life
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