Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.
Maintaining gut health is always a positive idea, but expecting a probiotic product to overhaul gut health is not realistic. Probiotics are widely marketed as a magic bullet for gut health. However, the Stanton Migraine Protocol®takes a different approach, believing that taking probiotics for extended periodsis notnecessary and might even be a sign of underlying issues.
Vitamins andsupplementsare essentialingredientstomaintaininga balanced and healthy lifestyle.But what happens when those vitamin bottles tucked in our cabinets reach theirexpirationdates?
Mitochondria are often referred to as the powerhouse of the cell because they play a critical role in cellular energy production and influence various aspects of human health. Understanding the intricate interplay between mitochondrial function and health is a burgeoning area of research.