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Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

As the vibrant hues of autumn paint the world, individuals prone to migraines may find themselves navigating unique challenges in managing their condition during this season. 
Iodine: Not Enough, Too Much, and Why You Need to Regulate Your Supplements

Iodine: Not Enough, Too Much, and Why You Need to Regulate Your Supplements

Iodine is essential to the correct functioning of many organ systems within the human body, but too much or too little can be problematic. It’s important to regulate your iodine intake if you are supplementing or have conditions like Hashimoto’s or Graves’ diseases that make you particularly sensitive to iodine.  
Can Electrolyte Imbalance Cause Urinary Infrequency?

Can Electrolyte Imbalance Cause Urinary Infrequency?

An electrolyte imbalance and urinary frequency are closely related. Here is what you need to know.

by Health By Principle on November 11, 2021  in electrolyteelectrolyte homeostasisElectrolyteselectrolytes and hangovers

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