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News filter by emotions

Get Grounded

Get Grounded

Getting grounded no longer has to mean you’re in trouble. It may mean that your health is better than ever! 
by Health By Principle on October 12, 2023  in anxiety, benefits of vitamin d3, emotions, mental wellbeing, mentalhealth, Mentalhealthawareness, mentalhealthmatters, Mg, natural, nature, nature and health, nature and well-being, nature therapy
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Can Vitamin Deficiency Cause Depression?

Can Vitamin Deficiency Cause Depression?

If you are deficient in crucial vitamins, you may be increasing your risk of developing depression, according to recent studies. Multiple health problems, including depression, can surface without the right amount of essential vitamins.  
by Health By Principle on May 10, 2023  in coping with depression, diet and mental health, emotions, HBP, health benefits of vitamin d, health by principle, healthy lifestyle, healthy living, low vitamin d levels, mental health, physical health, physiological health, Rachel Welch, struggling with mental health, vitamin
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