Maintaining gut health is always a positive idea, but expecting a probiotic product to overhaul gut health is not realistic. Probiotics are widely marketed as a magic bullet for gut health. However, the Stanton Migraine Protocol®takes a different approach, believing that taking probiotics for extended periodsis notnecessary and might even be a sign of underlying issues.
Vitamins andsupplementsare essentialingredientstomaintaininga balanced and healthy lifestyle.But what happens when those vitamin bottles tucked in our cabinets reach theirexpirationdates?
Pee has historically been known to provide exceptional insight into overall health. What does your urine actually tell you? Quite a lot, it turns out: from hydration, medication, and illness, your pee changes with your body.
The gut is now being called the second brain and its power to alter human behavior is fascinating scientists. Now, experts think that the microbiome is connected to our fitness level, but how and to what degree?