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5 Ways to Relieve a Tension Headache Naturally

5 Ways to Relieve a Tension Headache Naturally

Tension headaches are the painful result of tight muscles. There are a number of effective and natural ways to manage tension headaches.

by Health By Principle on August 05, 2025 in dietary supplements, headache, health, magnesium supplements, natural, physical health

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Get Grounded

Get Grounded

Getting grounded no longer has to mean you’re in trouble. It may mean that your health is better than ever!

by Health By Principle on October 12, 2023 in anxiety, benefits of vitamin d3, emotions, mental wellbeing, mentalhealth, Mentalhealthawareness, mentalhealthmatters, Mg, natural, nature, nature and health, nature and well-being, nature therapy

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