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News filter by struggling with mental health

Men and Migraines: Surprising Data on an Underdiagnosed Population

Men and Migraines: Surprising Data on an Underdiagnosed Population

Since June is Men’s Health Month and Migraine Awareness Month, we want to discuss the stigma around men and migraines (and head pain, and trauma in general), why masculinity proves a barrier to quality medical care, how migraines are particularly dangerous for men, the current research, symptoms men should look out for, and what can be done.  
by Health By Principle on June 14, 2023  in HBP, health by principle, Jana Bounds, LA Rams, Leroy Irvin, men and migraines, menshealth, menshealthmonth, mental health, MHAM, migraine, migraine stigma, migraines misunderstood, military, NFL, nutrition, shinealight, showusyourblue, struggling with mental health, supplement, Tom Newberry, veteran
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Can Vitamin Deficiency Cause Depression?

Can Vitamin Deficiency Cause Depression?

If you are deficient in crucial vitamins, you may be increasing your risk of developing depression, according to recent studies. Multiple health problems, including depression, can surface without the right amount of essential vitamins.  
by Health By Principle on May 10, 2023  in coping with depression, diet and mental health, emotions, HBP, health benefits of vitamin d, health by principle, healthy lifestyle, healthy living, low vitamin d levels, mental health, physical health, physiological health, Rachel Welch, struggling with mental health, vitamin
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How to Reduce Depression’s Impact on Relationships

How to Reduce Depression’s Impact on Relationships

The increase in depression has become a national health crisis, and managing relationships you value when you have depression is vital. Health By Principle offers this guide to communicating about your depression, and also some science-backed mood boosting supplement suggestions like Vitamin D and Magnesium. 

by Health By Principle on April 08, 2021  in benefits of vitamin d, coping with depression, dealing with depression, depression, depression awareness, handling depression, health by principle, magnesium and depression, mental health, relationships and mental health, struggling with mental health
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How to Prevent Mental Illness from Affecting Relationships

How to Prevent Mental Illness from Affecting Relationships

Check out this blog for tips on how to keep mental illness from negatively affecting your friendships and other relationships.
by Health By Principle on October 07, 2020  in communicating with others while struggling with mental illness, how mental illness affects relationships, how mental illness affects your relationships, how to maintain relationships while struggling with mental illness, how to prevent mental illness from affecting your relationships, mental health, mental illness, mental illness and relationships, mental illness stigma, mental wellbeing, relationships and mental health, relationships and mental illness, stress and mental health, struggling with mental health, struggling with mental illness, tips on how to stop mental illness from affecting your relationships, understand your boundaries
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Recent Posts

Celebrities Battling Migraines: Navigating Symptoms and Solutions
April 19, 2024
A Closer Look at Vitamin D Deficiency and COVID-19
May 14, 2021
A Mighty Mineral for Your Health and Migraines
March 25, 2024

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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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