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News filter by Mentalhealthawareness

Get Grounded

Get Grounded

Getting grounded no longer has to mean you’re in trouble. It may mean that your health is better than ever! 
by Health By Principle on October 12, 2023  in anxiety, benefits of vitamin d3, emotions, mental wellbeing, mentalhealth, Mentalhealthawareness, mentalhealthmatters, Mg, natural, nature, nature and health, nature and well-being, nature therapy
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Mental Makeover: New Science on Combatting Mental Fatigue

Mental Makeover: New Science on Combatting Mental Fatigue

Mental fatigue is a particular and multifaceted challenge for migraine sufferers. Studies have found that mental fatigue contributes to migraines, migraines contribute to mental fatigue, and both contribute to depression.
by Health By Principle on May 31, 2023  in #exhausted, #fatiguescience, #mentallyexhausted, emotional resilience, fatigue, fitness, Jana Bounds, mentalhealth, Mentalhealthawareness, migraine, Migraine Relief, migraine stigma, migraineanddepression, migraines and reduced productivity, migraines misunderstood, resilience, self-care
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Migraines and Depression: Is There a Link?

Migraines and Depression: Is There a Link?

Migraine and depression are deeply intertwined partly thanks to similar pathways within the brain. Even though they are distinct conditions - migraines being a neurological disorder and depression a mood disorder - they are so connected that they can both have an impact on each other.
by Health By Principle on May 18, 2023  in depression, Jana Bounds, mental health, mentalhealth, Mentalhealthawareness, mentalhealthmatters, migraineanddepression
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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