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The brain is not powered by glucose alone. This article explores how fat-derived fuels support brain energy, how blood sugar influences nutrients like vitamin C and why steady foundations like vitamin D3 matter more than extremes.

Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.