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Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.

Migraines are more than just headaches—they are complex neurological events that affect millions of people worldwide. In this updated guide, Dr. Angela Stanton breaks down the latest science behind migraines, exploring their true causes, common misconceptions, and the science-backed solutions found in the Stanton Migraine Protocol.