News filter by migraines

Mature women who just went through menopause

Menopause, Migraine, and Stanton Migraine Protocol

As women undergo hormonal fluctuations during menopause, their susceptibility to migraine attacks may increase, adding an extra layer of complexity to an already intricate process. 
Sugary coffee and matcha drink

Why that Starbucks drink isn't helping your migraine

While Starbucks and other coffee-based seasonal delights are delightful, they can also secretly boost your risk of migraine symptoms. It's crucial to be mindful of the potential risk for migraine symptoms and find a balance between well-deserved indulgence and always-necessary health management. 

The truth about migraine relief

True Migraine Relief Science

The Birth of Migraine Pseudo-Science Humans have been using natural...
Fireworks of every color and smoke and pollution in the night sky

Migraine Survival Guide for Fourth of July

Fireworks are full of heavy metals, particulates and toxins that can wreak havoc on people with heart disease, lung conditions and migraines. Plan ahead with these tips from Health By Principle so you don’t have to sacrifice all the fun of Fourth of July celebrations.  
The Genetic Factor

The Genetic Factor

If migraines seem common in your family, there’s likely a genetic link.

by Health By Principle on May 12, 2025  in geneticsmental healthmigrainemigraine supportmigrainesmigraines hereditary
How Keto and Carnivore Diets May Help with Migraines and Metabolic Health

How Keto and Carnivore Diets May Help with Migraines and Metabolic Health

Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.

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