:

News

Depression and Magnesium: Can a Supplement Support Your Mental Health?

Depression and Magnesium: Can a Supplement Support Your Mental Health?

  If you have been diagnosed with depression and/or anxiety, chances are that you are receiving one or a combination of the following treatments: anti-depressant medi...
Laughing More Can Improve Your Quality of Life

Laughing More Can Improve Your Quality of Life

    Laughter is good for you. This is something that I have believed in and accepted for years, even without really knowing why. If you think about it, you can rememb...
When Are The Best Times To Drink Water?

When Are The Best Times To Drink Water?

  Over the years, I have noticed a lot of different drinking habits in the people around me - drinking water habits, that is. I know people who drink 3L of water ever...
Food for Thought: Making Sense of the Two Brains

Food for Thought: Making Sense of the Two Brains

  The human body basically has two brains - one in the head (aka the one we all think of when we talk about the brain) and one in the gut. Although it is the lesser...
Gratitude Makes Your Life Better, and Here’s Why

Gratitude Makes Your Life Better, and Here’s Why

  As someone who is very interested in the way that the mind works, I am constantly looking into the different ways in which people express themselves and their thoug...
How Aging Affects Your Response to Medications

How Aging Affects Your Response to Medications

  As we get older, it becomes more and more important to pay attention to the ways in which our bodies are changing. People often first think of the visible signs, li...
Loading...
x