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Types of Migraine Symptoms and How to Treat Them

Types of Migraine Symptoms and How to Treat Them

Migraines impact many people all over the world. There are different types of migraines, and luckily several accessible ways to treat them.
How to Avoid Migraines While You Travel

How to Avoid Migraines While You Travel

Traveling is often a trigger for migraineurs because the temperature and pressure changes disrupt the body’s biochemical balance—what we call Electrolyte Homeostasis. Migraine sufferers’ brains are more sensitive to environmental changes than the brain of a non-migraineur, and react differently to the shifts in temperature and pressure that are common when traveling.
a woman writes into her migraine journal with a pen.

How to Recognize Migraine Triggers and Reduce Attacks with a Migraine Journal

There are a number of different factors that can help prompt a migraine. Keeping track of your diet, water and salt consumption, and even sleep can help you gain some understanding of your migraines. Do you keep a migraine journal? Because you really should.
by Health By Principle on July 09, 2025  in migrainemigraine diaryMigraine Triggers
Celebrities Battling Migraines: Navigating Symptoms and Solutions

Celebrities Battling Migraines: Navigating Symptoms and Solutions

Migraine, the third most prevalent illness globally according to the Migraine Research Foundation, affects numerous celebrities, yet only a few openly discuss their struggles.  Delve into the stories of celebrities like Lady Gaga and their reliance on medications like Nurtec.

by Health By Principle on July 08, 2025  in famous migraineurslifestylemigrainemigraine stigmamigraine supportMigraine Triggers
Pre-Migraine Signs Explained

Pre-Migraine Signs Explained

If you’ve ever felt nausea, anxiety, food aversion, or sensory overload before a migraine starts, those early symptoms aren’t random. They’re warning signs that the brain’s energy and electrolyte balance is already under strain.

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