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Electrolytes—A Hangover Cure?

Electrolytes—A Hangover Cure?

  What Your Body Goes Through When You're Hungover Who hasn’t been there: You were out celebrating at a Christmas party with your friends last night, and before you k...
Migraines: Push Through the Workday or Go Home?

Migraines: Push Through the Workday or Go Home?

  Did you know that there are about 38 million people in America who experience some form of migraines? And, did you know that women are disproportionately affected...
When Are The Best Times To Drink Water?

When Are The Best Times To Drink Water?

  Over the years, I have noticed a lot of different drinking habits in the people around me - drinking water habits, that is. I know people who drink 3L of water ever...
Food for Thought: Making Sense of the Two Brains

Food for Thought: Making Sense of the Two Brains

  The human body basically has two brains - one in the head (aka the one we all think of when we talk about the brain) and one in the gut. Although it is the lesser...
The Differences Among Us: Special Abilities

The Differences Among Us: Special Abilities

    The migraine brain is quite different from those that don’t suffer from migraines. All migraineurs have special abilities courtesy of their enhanced senses. This ...
16 Hour Fasting Diet

16 Hour Fasting Diet

  Nutritionists have found that the basic human nutritional process of eating burns fat and improves neuronal connections, in addition to reversing all metabolic diso...
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