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News filter by migraines

Fireworks of every color and smoke and pollution in the night sky

Migraine Survival Guide for Fourth of July

Fireworks are full of heavy metals, particulates and toxins that can wreak havoc on people with heart disease, lung conditions and migraines. Plan ahead with these tips from Health By Principle so you don’t have to sacrifice all the fun of Fourth of July celebrations.  
by Health By Principle on July 21, 2025  in alcohol and electrolytes, asthma and migraine connection, asthma and the 4th of July, Electrolytes, electrolytes and alcohol, migraines, Migraines and July 4, toxic fireworks, wellness
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The Genetic Factor

The Genetic Factor

If migraines seem common in your family, there’s likely a genetic link.

by Health By Principle on May 12, 2025  in genetics, mental health, migraine, migraine support, migraines, migraines hereditary
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How Keto and Carnivore Diets May Help with Migraines and Metabolic Health

How Keto and Carnivore Diets May Help with Migraines and Metabolic Health

Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.

by Health By Principle on February 20, 2025  in carnivore diet, diet, diet for migraine, ketogenic diet, ketone, migraine, Migraine Prevention, Migraine Relief, migraines, nutrition, science
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How to advocate for your migraineur child in school

How to advocate for your migraineur child in school

Migraines don’t only affect adults; they also affect children. Implement these tips to support your school-aged, migraineur child. 
by Health By Principle on October 24, 2023  in connected, connection, Guide to Explaining Migraine, health by principle, healthy lifestyle, healthy living, lifestyle, migraine, Migraine Relief, migraine stigma, migraineanddepression, migraines, migraines and productivity, migraines and reduced productivity, migraines misunderstood
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