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Taking Care of Your Mental Health During the Pandemic

Taking Care of Your Mental Health During the Pandemic

  It’s been several weeks now – months for some – since the quarantine situation started, and I think people are starting to come to terms with it. Certainly, things ...
Laughing More Can Improve Your Quality of Life

Laughing More Can Improve Your Quality of Life

    Laughter is good for you. This is something that I have believed in and accepted for years, even without really knowing why. You can remember how light you feel a...
FOMO Is Making People Spend Money They Don’t Have

FOMO Is Making People Spend Money They Don’t Have

  About a month ago, I talked about how “fear of missing out” is an actual phenomenon and how it has a real impact on people’s mental health. Well, I’m revisiting the...
When Are The Best Times To Drink Water?

When Are The Best Times To Drink Water?

  Over the years, I have noticed a lot of different drinking habits in the people around me - drinking water habits, that is. I know people who drink 3L of water ever...
Food for Thought: Making Sense of the Two Brains

Food for Thought: Making Sense of the Two Brains

  The human body basically has two brains - one in the head (aka the one we all think of when we talk about the brain) and one in the gut. Although it is the lesser...
Gratitude Makes Your Life Better, and Here’s Why

Gratitude Makes Your Life Better, and Here’s Why

  As someone who is very interested in the way that the mind works, I am constantly looking into the different ways in which people express themselves and their thoug...
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