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Gratitude Makes Your Life Better, and Here’s Why

Gratitude Makes Your Life Better, and Here’s Why

As someone who is very interested in the way that...

by Barbara Eruo on August 01, 2019 in anxiety, brain, connected, connection, depression, depression awareness, diet, endurance, Energy, Exercise, exercise and mental health, gratitude, health, health by principle, healthy, healthy lifestyle, healthy living, hydration, informative, lifestyle, mental health, mental illness, mindfulness, physical health, relief, science, social, social anxiety, stress, stress and mental health, thankfulness, wellness

Instagram Takes A Stand Against Self-Harm

Instagram Takes A Stand Against Self-Harm

What would you think if you saw someone liking photos of self-harm and self-destructive behavior? Now imagine if that someone was your own child.

by Barbara Eruo on February 15, 2019 in depression, depression awareness, depression in children, instagram, self-harm, social, social media, suicide

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