• Home
  • Blog | Health By Principle | News

News filter by social

Is it Safe to Order Vitamins Online?

Is it Safe to Order Vitamins Online?

Ordering vitamins online is a safe and convenient choice if the proper safety precautions are taken. 
The Possible Link Between Social Media and Depression

The Possible Link Between Social Media and Depression

There has been much speculation and resultant studies about whether there is a connection between social media and mental health. It appears that social media presents both negative and positive effects for the average user.
Emotional Resilience, Part 2: Tips on How to Build It

Emotional Resilience, Part 2: Tips on How to Build It

Emotional resilience is something that you can build upon throughout the course of your life. Integrate these helpful tips into your routine and you may begin to notice some positive changes in your life.
The periodic chart square for Magnesium or Mg is show on the left and magnesium pills are displayed to the right.

Depression and Magnesium: A Supplement for Mental Health?

Studies have shown that magnesium may be a good option to look into in helping lift your mood and managing stress and anxiety. Magnesium supplementation offers a fast, safe, and easy-to-access alternative to taking care of your mental health.
A red headed woman wearing a striped shirt holds her hand up to her face like she is thinking.

Understanding Your Emotions Can Make You More Successful

People with average IQs and high EQs (emotional intelligence) typically make substantially more money than those with high IQs. In fact, recent studies have shown that people who can effectively understand and manage their emotions make nearly $30,000 more per year, just from enjoying more success, often from being more empathetic and getting along well with others.
A group of young women joyfully drink coffee and laugh hard.

Laughing More Can Improve Your Quality of Life

Keep the people who make you laugh and feel joyful close--they are actually good for your health. Laugher has myriad benefits and can even help reduce pain! We take a dive into gelotology (the study of laughter) to understand how laughter can improve quality of life AND longevity. 



Subscribe to Our Newsletter!

By entering your email, you agree to our Terms of Service and Privacy Policy.


We use cookies to provide and improve our services. By using our site, you consent to cookies.