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The Possible Link Between Social Media and Depression

The Possible Link Between Social Media and Depression

There has been much speculation and resultant studies about whether there is a connection between social media and mental health. It appears that social media presents both negative and positive effects for the average user.
by Christine Morse on December 20, 2019  in depression, depression awareness, facebook, instagram, mental health, mental illness, social, social media, twitter
0 comment(s)
A group of young people are lined up against a wall, not interacting with each other, but rather looking at their phones.

Why “Fear of Missing Out” Has Become a Real Thing

Fear of Missing Out (FOMO) seems simple on the surface, but it is actually a multidimensional and complex psycho-social phenomenon linked to our desire for interpersonal attachments and belonging.
by Health By Principle on July 19, 2019  in anxiety, brain, depression, Energy, fear of missing out, fomo, health, health by principle, healthy, healthy lifestyle, healthy living, informative, instagram, lifestyle, mental health, mental illness, missing out, social, social anxiety, social media, stress
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A pug rests in a human bed, with it's head on the pillow, it's body under a blanket, and an eye mask over its eyes.

Take the Time to Care for Yourself

Self-care isn't one-size-fits-all, you need to develop an understanding of what it is that restores you. And contrary to popular opinion, whatever it is, it doesn't have to be expensive.
by Health By Principle on June 26, 2019  in care, health by principle, healthy lifestyle, healthy living, informative, lifestyle, meditation, mental illness, mindfulness, peace, relaxation, relief, rest, self-care, self-care blog, self-care post, social media, stress and mental health, talking about self-care, wellness
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Instagram Takes A Stand Against Self-Harm

Instagram Takes A Stand Against Self-Harm

What would you think if you saw someone liking photos of self-harm and self-destructive behavior? Now imagine if that someone was your own child.
by Barbara Eruo on February 15, 2019  in depression, depression awareness, depression in children, instagram, self-harm, social, social media, suicide
0 comment(s)

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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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