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FOMO Is Making People Spend Money They Don’t Have

FOMO Is Making People Spend Money They Don’t Have

  About a month ago, I talked about how “fear of missing out” is an actual phenomenon and how it has a real impact on people’s mental health. Well, I’m revisiting the...
When Are The Best Times To Drink Water?

When Are The Best Times To Drink Water?

  Over the years, I have noticed a lot of different drinking habits in the people around me - drinking water habits, that is. I know people who drink 3L of water ever...
Food for Thought: Making Sense of the Two Brains

Food for Thought: Making Sense of the Two Brains

  The human body basically has two brains - one in the head (aka the one we all think of when we talk about the brain) and one in the gut. Although it is the lesser...
Gratitude Makes Your Life Better, and Here’s Why

Gratitude Makes Your Life Better, and Here’s Why

  As someone who is very interested in the way that the mind works, I am constantly looking into the different ways in which people express themselves and their thoug...
Take the Time to Care for Yourself

Take the Time to Care for Yourself

  This past weekend, my friend randomly facetime called me on the way back home to check in and talk for a bit. We talked about some new things that had popped up in ...
Bioavailability: Making the Most Out of Your Supplements

Bioavailability: Making the Most Out of Your Supplements

  As the saying goes, “you are what you eat”. But, does all of what you eat actually get absorbed and used by your body? The answer is no. Perhaps the more accurate s...
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