Keep the people who make you laugh and feel joyful close--they are actually good for your health. Laugher has myriad benefits and can even help reduce pain! We take a dive into gelotology (the study of laughter) to understand how laughter can improve quality of life AND longevity.
There is a connection between stress and one's mental state, and it varies depending on how the person conducts herself and what coping strategies she utilizes.
