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News filter by Electrolytes

Why Do I Have Brain Fog?

Why Do I Have Brain Fog?

Brain fog causes many unpleasant symptoms. Why do we have it, and what can we do about it?
by Health By Principle on February 09, 2024  in depression, depression awareness, diet, Electrolytes, Exercise, health, health by principle, healthy, healthy living, informative, lifestyle, mental health, mental wellbeing, mindfulness, nutrition, science, self-care, stress management, Supplements, talking about self-care, vitamin d, wellness, Workout
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Mitochondria and Me

Mitochondria and Me

Mitochondria are often referred to as the powerhouse of the cell because they play a critical role in cellular energy production and influence various aspects of human health. Understanding the intricate interplay between mitochondrial function and health is a burgeoning area of research.
by Health By Principle on January 23, 2024  in Electrolytes, endurance, Energy, health by principle, healthy, healthy diet, healthy lifestyle, healthy living, informative, nutrition, science, stress, stress and sleep, stress management, Supplements, support your immune system, talking about self-care, vitamin d, Workout
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Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

Beyond Pumpkin Spice: A Deep Dive into Fall's Impact on Migraines

As the vibrant hues of autumn paint the world, individuals prone to migraines may find themselves navigating unique challenges in managing their condition during this season. 
by Health By Principle on November 30, 2023  in diet, diet for migraine, diet options, drinking water, electrolyte, Electrolytes, health, health by principle, healthy living, informative, Migraine Relief, nutrition, science, seasonal allergies, spring, stress, stress and mental health, stress and sleep, stress management, stress relief, stressed, Supplements, wellness
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The Ultimate Guide to the Carnivore Diet: Benefits, Tips, and Recipes for Meat Lovers

The Ultimate Guide to the Carnivore Diet: Benefits, Tips, and Recipes for Meat Lovers

Carnivorous eating is trending, but is it right for you? Explore the various health implications for your inner carnivore. Is it healthy and what are the side effects?
by Health By Principle on November 11, 2023  in #fatiguescience, carnivore, carnivore diet, diet for migraine, electrolytes, foo, health by principle, health lifestyle, healthy living, keto diet, liver, migraine relief, migraine support, mindfulness, nutrition, protein, red meat
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Fireworks of every color and smoke and pollution in the night sky

Fourth of July Survival Guide for Migraine and Asthma Sufferers

Fireworks are full of heavy metals, particulates and toxins that can wreak havoc on people with heart disease, lung conditions and migraines. Plan ahead with these tips from Health By Principle so you don’t have to sacrifice all the fun of Fourth of July celebrations.  
by Health By Principle on June 29, 2023  in alcohol and electrolytes, asthma and migraine connection, asthma and the 4th of July, Electrolytes, electrolytes and alcohol, migraines, Migraines and July 4, toxic fireworks, wellness
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Does your Sweat Rate Matter When Exercising?

Does your Sweat Rate Matter When Exercising?

Sweat rate and exercise are related, but does one impact the other? Explore this and the importance of electrolytes for your exercise routine.   
by Health By Principle on June 21, 2023  in Electrolytes, Exercise, fitness, HBP, health by principle, sweat
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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