News filter by dietary supplements

Some vitamins should be paired with others and taken at  certain times of the day. Others should be staggered. We offer the how-to guide to taking your supplements in this HBP blog.

The best vitamins for men include vitamin D and magnesium due to their beneficial effect on testosterone levels.

Physical and mental fitness come directly from proper nutrition. Let's talk about how nutrition can help us reach our unique fitness goals!

Dietary supplements are more popular than ever. What are the benefits of taking a supplement and how can you begin using them? 

This past year has prompted many people to take a close look at their overall health, and how they might improve it. For many, the focus shifted to health and immunity, leading people to consider new dietary supplements and vitamins. Do supplements make a real difference? How are they regulated by the FDA?

Have you heard about "bioavailability" and you're not sure what it means? Check out our blog for a simple breakdown of what the concept is.