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News filter by depression awareness

Depression Awareness - You’re Not Alone

Depression Awareness - You’re Not Alone

Depression is a mental health illness that can make people feel alone and in their heads. But you are not alone. Say it with me.
by Barbara Eruo on January 16, 2019  in anxiety, brain, depression, depression awareness, group therapy, lifestyle, medications, mental health, mental illness, mood disorder
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The Mindful Way Through Depression

The Mindful Way Through Depression

Take the time to pause and practice mindfulness throughout the day. Also, remember to be kind to yourself :)

by Barbara Eruo on January 16, 2019  in depression, depression awareness, lifestyle, mental health, mental illness, mindful ways, mindfulness, wellness
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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