News filter by Migraine Relief

Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.

Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.

Carnivorous eating is trending, but is it right for you? Explore the various health implications for your inner carnivore. Is it healthy and what are the side effects?

Migraines don’t only affect adults; they also affect children. Implement these tips to support your school-aged, migraineur child. 

If you’ve ever felt nausea, anxiety, food aversion, or sensory overload before a migraine starts, those early symptoms aren’t random. They’re warning signs that the brain’s energy and electrolyte balance is already under strain.

Nearly one in ten Americans suffers from migraines. It's important to  learn the signs of a migraine for yourself and for those you care about.