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Looking for ways to support your immune system? We suggest you take a look at magnesium and vitamin D for the extra help you need!

38 million people who suffer migraines in America are often faced with the same question: do I attempt to push through or do I go home? One recent study found that 64% of migraines took place during the workday, while migraineurs took different paths with regard to work and migraine.

Migraines don’t change the brain: migraine brains are different brains to start with, working many times harder while using more voltage.

Even though there isn’t one simple solution to prevent migraines, there is a balance that, when achieved in your diet, can lessen or prevent your migraine.

It can be shocking to learn that you can drink water all day and still be dehydrated. But, water itself does not hydrate your cells. For water to be absorbed and used properly in the body, it needs electrolytes too. 

Migraine, the third most prevalent illness globally according to the Migraine Research Foundation, affects numerous celebrities, yet only a few openly discuss their struggles.  Delve into the stories of celebrities like Lady Gaga and their reliance on medications like Nurtec.