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Our dietary choices can have an impact on multiple aspects of our lives. This blog discusses the keto diet and carnivore diet, what they mean, what to eat, and how they compare. With Dr. Stanton's research, we learn how these diets affect migraineurs.
If you’ve ever felt nausea, anxiety, food aversion, or sensory overload before a migraine starts, those early symptoms aren’t random. They’re warning signs that the brain’s energy and electrolyte balance is already under strain.
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