Magnesium can help with anxiety, sleep, constipation, and miraculously, migraine symptoms! Magnesium is a safe, natural, inexpensive supplement that can bring long lasting migraine support.
Maintaining gut health is always a positive idea, but expecting a probiotic product to overhaul gut health is not realistic. Probiotics are widely marketed as a magic bullet for gut health. However, the Stanton Migraine Protocol®takes a different approach, believing that taking probiotics for extended periodsis notnecessary and might even be a sign of underlying issues.
Multivitamins are commonly marketed as a seemingly convenient option for daily nutrition. But, many people may not be aware of their actual lack of efficacy. Is it possible that multivitamins may not be as convenient as they seem?
Vitamins andsupplementsare essentialingredientstomaintaininga balanced and healthy lifestyle.But what happens when those vitamin bottles tucked in our cabinets reach theirexpirationdates?
Carnivorous eating is trending, but is it right for you? Explore the various health implications for your inner carnivore. Is it healthy and what are the side effects?
Since June is Men’s Health Month and Migraine Awareness Month, we want to discuss the stigma around men and migraines (and head pain, and trauma in general), why masculinity proves a barrier to quality medical care, how migraines are particularly dangerous for men, the current research, symptoms men should look out for, and what can be done.
