Vitamin D supplements impact the body in a number of positive ways. When taking a vitamin D supplement, improvements in bone health, immune response, and cognitive functions are observed.
Nearly 80% of Americans take vitamins and supplements when FDA approval isn't required before new supplements enter the market. This makes third-party testing crucial for safety.ER visits, hospitalizations, and deaths have been linked to tainted vitamins.
Some vitamins should be paired with others and taken at certain times of the day. Others should be staggered. We offer the how-to guide to taking your supplements in this HBP blog.
