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The Best Supplement for Travel

The Best Supplement for Travel

Learn the six research-backed reasons that magnesium dietary supplements support health and wellness while traveling.

by Health By Principle on December 01, 2021  in magnesium, magnesium and immunity, magnesium pill, magnesium supplement, Travel
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5 Surprising Benefits of B Vitamins

5 Surprising Benefits of B Vitamins

B vitamins are essential for healthy energy levels, brain function, and cell metabolism. Find out how vitamin B supplements can improve your health and wellness.

by Health By Principle on October 18, 2021  in health, healthy, healthy living, physical health, stress and mental health, vitamin b
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Tiny Space Workouts that are Terrific for Your Health

Tiny Space Workouts that are Terrific for Your Health

Small spaces can still be great environments for exercise! Check out some of our tiny space workouts and discover your favorite!
by Health By Principle on September 28, 2021  in aging, brain, Exercise, home workout
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What are the Best Vitamins for Men?

What are the Best Vitamins for Men?

The best vitamins for men include vitamin D and magnesium due to their beneficial effect on testosterone levels.
by Health By Principle on September 24, 2021  in benefits of vitamin d, dietary supplements, health benefits of vitamin d, how does vitamin d help you, magnesium supplement, mens health, mg supplement, Supplements, vitamin d benefits, vitamin d supplement, vitamins for men
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Back to School Stress: How Supplements Can Help

Back to School Stress: How Supplements Can Help

Back-to-school season can be fun, but also stressful. See how supplements can help, and which ones you should add to your routine!

by Health By Principle on September 22, 2021  in magnesium, magnesium supplements, psychological stress, school, stress, stress and mental health, stress and sleep, stress management, sunshine vitamin, vitamin d, vitamin d and immune system, vitamin d and immunity, vitamin d and the sun, vitamin d benefits, vitamin d3 supplement
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Quality Sleep and the Trick to Aging Gracefully

Quality Sleep and the Trick to Aging Gracefully

Sleep affects many things, including our aging process! How does sleep impact aging, and how can we optimize the process?
by Health By Principle on June 24, 2021  in aging, better sleep, sleep, sleep and mental health
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Recent Posts

The Best Supplement for Travel
November 30, 2021
5 Surprising Benefits of B Vitamins
October 15, 2021
Tiny Space Workouts that are Terrific for Your Health
September 28, 2021

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